Derek Tempongko 4:05 row

831m

Meters

4:05.7

Time

2:27.8

Pace

46

Calories

Average Watts108
Calories Per Hour672
Stroke Rate22
Stroke Count92
Drag Factor92

May 22, 2020 17:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.7 831m 2:27.8 108 672 22
4:05.0 832m 2:27.2 110 677 22

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Workout Graph

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