Derek Tempongko 500m row
500m
Meters
1:35.3
Time
1:35.3
Pace
42
Calories
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 115 |
May 22, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.3 | 500m | 1:35.3 | 404 | 1691 | 34 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 37 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 32 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 35 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 31 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 34 |
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Workout Graph
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