Derek Tempongko 5:34 row
1,151m
Meters
5:34.7
Time
2:25.3
Pace
66
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 106 |
May 25, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.7 | 1,151m | 2:25.3 | 114 | 691 | 26 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 5:34.0 | 57m | 4:58.2 | 13 | 345 | 28 |
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