Derek Tempongko 4:56 row
1,127m
Meters
4:56.6
Time
2:11.5
Pace
68
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 125 |
May 25, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,127m | 2:11.5 | 154 | 828 | 23 |
| 4:56.0 | 1,128m | 2:11.2 | 155 | 833 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.