Derek Tempongko 10:07 row
2,274m
Meters
10:07.9
Time
2:13.6
Pace
136
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 125 |
May 25, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,274m | 2:13.6 | 147 | 804 | 24 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 |
| 10:07.0 | 19m | 3:04.2 | 56 | 492 | 0 |
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Workout Graph
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