Derek Tempongko 5:22 row
1,080m
Meters
5:22.5
Time
2:29.3
Pace
59
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 124 |
May 26, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,080m | 2:29.3 | 105 | 661 | 22 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 5:22.0 | 79m | 2:19.2 | 130 | 746 | 19 |
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Workout Graph
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