Derek Tempongko 4:30 row
912m
Meters
4:30.2
Time
2:28.1
Pace
50
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 128 |
May 28, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 912m | 2:28.1 | 108 | 670 | 20 |
| 4:30.0 | 912m | 2:28.0 | 108 | 671 | 20 |
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