Derek Tempongko 7:15 row
1,582m
Meters
7:15.6
Time
2:17.6
Pace
91
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 111 |
May 29, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.6 | 1,582m | 2:17.6 | 134 | 761 | 24 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 7:15.0 | 489m | 2:18.0 | 133 | 757 | 23 |
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Workout Graph
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