Derek Tempongko 11:53 row
2,349m
Meters
11:53.2
Time
2:31.8
Pace
129
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 110 |
May 29, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.2 | 2,349m | 2:31.8 | 100 | 644 | 23 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 11:53.0 | 415m | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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