Derek Tempongko 7:31 row
1,672m
Meters
7:31.4
Time
2:14.9
Pace
98
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 111 |
May 29, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.4 | 1,672m | 2:14.9 | 142 | 789 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 7:31.0 | 564m | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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