Derek Tempongko 5:10 row
989m
Meters
5:10.3
Time
2:36.8
Pace
52
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 96 |
June 01, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 989m | 2:36.8 | 91 | 612 | 21 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 5:10.0 | 15m | 5:33.3 | 9 | 332 | 18 |
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Workout Graph
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