Derek Tempongko 2:40 row
454m
Meters
2:40.3
Time
2:56.5
Pace
23
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 111 |
June 01, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.3 | 454m | 2:56.5 | 64 | 518 | 19 |
| 2:40.0 | 454m | 2:56.2 | 64 | 520 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.