Derek Tempongko 5:11 row
1,159m
Meters
5:11.2
Time
2:14.2
Pace
68
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 111 |
June 01, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 1,159m | 2:14.2 | 145 | 797 | 19 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 5:11.0 | 32m | 2:51.8 | 69 | 537 | 12 |
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Workout Graph
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