Derek Tempongko 5:17 row
1,206m
Meters
5:17.5
Time
2:11.6
Pace
73
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 112 |
June 01, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.5 | 1,206m | 2:11.6 | 153 | 828 | 21 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 5:17.0 | 57m | 2:29.1 | 106 | 663 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.