Derek Tempongko 7:40 row
1,531m
Meters
7:40.0
Time
2:30.2
Pace
84
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 112 |
June 01, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.0 | 1,531m | 2:30.2 | 103 | 655 | 24 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 7:40.0 | 585m | 2:16.7 | 137 | 771 | 24 |
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