Derek Tempongko 1000m row
1,000m
Meters
3:28.7
Time
1:44.3
Pace
76
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 27 |
| Stroke Count | 93 |
| Drag Factor | 130 |
June 01, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 27 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 27 |
| 0:41.0 | 400m | 1:42.5 | 325 | 1418 | 26 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 27 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 26 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 27 |
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Workout Graph
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