Derek Tempongko 2:08 row
400m
Meters
2:08.7
Time
2:40.8
Pace
21
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 110 |
June 04, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.7 | 400m | 2:40.8 | 84 | 589 | 20 |
| 2:08.0 | 400m | 2:40.0 | 85 | 594 | 20 |
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Workout Graph
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