Derek Tempongko 5:44 row
1,063m
Meters
5:44.9
Time
2:42.2
Pace
55
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
June 08, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.9 | 1,063m | 2:42.2 | 82 | 582 | 21 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 5:44.9 | 140m | 2:40.3 | 85 | 592 | 19 |