Derek Tempongko 2:04 row
466m
Meters
2:04.0
Time
2:13.0
Pace
28
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
June 08, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.0 | 466m | 2:13.0 | 149 | 811 | 23 |
| 2:04.0 | 467m | 2:12.7 | 150 | 814 | 23 |