Derek Tempongko 4:54 row
995m
Meters
4:54.7
Time
2:28.0
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
June 08, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 995m | 2:28.0 | 108 | 670 | 24 |
| 4:54.7 | 996m | 2:27.9 | 108 | 672 | 24 |