Derek Tempongko 1900m row
1,900m
Meters
7:20.6
Time
1:55.9
Pace
128
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 108 |
June 19, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.6 | 1,900m | 1:55.9 | 225 | 1072 | 24 |
| 1:34.9 | 400m | 1:58.6 | 210 | 1021 | 24 |
| 1:33.0 | 800m | 1:56.2 | 223 | 1066 | 22 |
| 1:31.8 | 1,200m | 1:54.7 | 232 | 1097 | 24 |
| 1:32.5 | 1,600m | 1:55.6 | 226 | 1079 | 23 |
| 1:08.5 | 1,900m | 1:54.1 | 235 | 1109 | 25 |
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Workout Graph
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