Derek Tempongko 26:53 row
5,853m
Meters
26:53.1
Time
2:17.8
Pace
342
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 99 |
June 23, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.1 | 5,853m | 2:17.8 | 134 | 760 | 25 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 26:53.0 | 435m | 2:09.8 | 160 | 849 | 25 |
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