Derek Tempongko 2:23 row
472m
Meters
2:23.0
Time
2:31.4
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 93 |
June 24, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 472m | 2:31.4 | 101 | 646 | 24 |
| 2:23.0 | 472m | 2:31.4 | 101 | 646 | 24 |
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Workout Graph
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