Derek Tempongko 1:29 row
171m
Meters
1:29.1
Time
4:20.5
Pace
9
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
| Drag Factor | 109 |
June 27, 2020 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.1 | 171m | 4:20.5 | 20 | 368 | 21 |
| 1:29.1 | 172m | 4:19.0 | 20 | 369 | 21 |
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