Derek Tempongko 1:21 row
180m
Meters
1:21.2
Time
3:45.5
Pace
9
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 105 |
June 29, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.2 | 180m | 3:45.5 | 31 | 404 | 21 |
| 1:21.0 | 180m | 3:45.0 | 31 | 405 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.