Derek Tempongko 1:30 row
209m
Meters
1:30.7
Time
3:36.9
Pace
10
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Stroke Count | 34 |
| Drag Factor | 101 |
June 30, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.7 | 209m | 3:36.9 | 34 | 417 | 22 |
| 1:30.0 | 210m | 3:34.2 | 36 | 422 | 22 |
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