Derek Tempongko 4:33 row
1,042m
Meters
4:33.2
Time
2:11.0
Pace
63
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 115 |
June 30, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.2 | 1,042m | 2:11.0 | 155 | 834 | 23 |
| 4:33.0 | 1,042m | 2:10.9 | 156 | 835 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.