Derek Tempongko 4:01 row
834m
Meters
4:01.2
Time
2:24.6
Pace
46
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 108 |
July 04, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 834m | 2:24.6 | 116 | 698 | 22 |
| 4:01.2 | 834m | 2:24.6 | 116 | 698 | 22 |
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Workout Graph
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