Derek Tempongko 1:04 row
316m
Meters
1:04.9
Time
1:42.6
Pace
25
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 111 |
July 04, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.9 | 316m | 1:42.6 | 323 | 1412 | 29 |
| 1:04.9 | 317m | 1:42.3 | 326 | 1422 | 29 |
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