Derek Tempongko 1:32 row
233m
Meters
1:32.0
Time
3:17.4
Pace
11
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 38 |
| Drag Factor | 109 |
July 08, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.0 | 233m | 3:17.4 | 45 | 456 | 25 |
| 1:32.0 | 234m | 3:16.5 | 46 | 458 | 25 |
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