Derek Tempongko 1:30 row
217m
Meters
1:30.0
Time
3:27.3
Pace
10
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 111 |
July 08, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 217m | 3:27.3 | 39 | 435 | 22 |
| 1:30.0 | 217m | 3:27.3 | 39 | 435 | 22 |
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