Derek Tempongko 1:30 row
424m
Meters
1:30.0
Time
1:46.1
Pace
31
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 98 |
July 10, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 424m | 1:46.1 | 293 | 1307 | 32 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 33 |
| 1:30.0 | 142m | 1:45.6 | 297 | 1321 | 30 |
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