Derek Tempongko 1:30 row
445m
Meters
1:30.0
Time
1:41.1
Pace
36
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 34 |
| Stroke Count | 49 |
| Drag Factor | 102 |
July 10, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 445m | 1:41.1 | 338 | 1464 | 34 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 |
| 1:30.0 | 153m | 1:38.0 | 371 | 1578 | 36 |
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