Derek Tempongko 1:11 row
217m
Meters
1:11.8
Time
2:45.4
Pace
11
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 109 |
July 11, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.8 | 217m | 2:45.4 | 77 | 566 | 23 |
| 1:11.0 | 218m | 2:42.8 | 81 | 578 | 23 |
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Workout Graph
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