Derek Tempongko 1:22 row
219m
Meters
1:22.1
Time
3:07.4
Pace
11
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 32 |
| Drag Factor | 107 |
July 15, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.1 | 219m | 3:07.4 | 53 | 482 | 24 |
| 1:22.1 | 220m | 3:06.5 | 54 | 485 | 24 |
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Workout Graph
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