Derek Tempongko 1:03 row
293m
Meters
1:03.9
Time
1:49.0
Pace
21
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 107 |
July 15, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 293m | 1:49.0 | 270 | 1229 | 30 |
| 1:03.9 | 294m | 1:48.6 | 273 | 1238 | 30 |
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