Derek Tempongko 6:25 row
1,457m
Meters
6:25.0
Time
2:12.1
Pace
87
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 107 |
July 15, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.0 | 1,457m | 2:12.1 | 152 | 822 | 24 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 6:25.0 | 319m | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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