Derek Tempongko 1:43 row

240m

Meters

1:43.0

Time

3:34.5

Pace

12

Calories

Average Watts35
Calories Per Hour421
Stroke Rate23
Stroke Count38
Drag Factor109

July 15, 2020 19:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.0 240m 3:34.5 35 421 23
1:43.0 241m 3:33.6 36 423 23

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Workout Graph

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