Derek Tempongko 1:43 row
240m
Meters
1:43.0
Time
3:34.5
Pace
12
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 421 |
Stroke Rate | 23 |
Stroke Count | 38 |
Drag Factor | 109 |
July 15, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:43.0 | 240m | 3:34.5 | 35 | 421 | 23 |
1:43.0 | 241m | 3:33.6 | 36 | 423 | 23 |
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Workout Graph
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