Derek Tempongko 10:31 row
2,303m
Meters
10:31.9
Time
2:17.1
Pace
135
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 265 |
| Drag Factor | 104 |
July 17, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.9 | 2,303m | 2:17.1 | 136 | 766 | 25 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 10:31.9 | 122m | 2:10.7 | 157 | 839 | 21 |
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Workout Graph
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