Derek Tempongko 2:30 row
675m
Meters
2:30.0
Time
1:51.1
Pace
47
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 32 |
| Stroke Count | 78 |
| Drag Factor | 104 |
July 18, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 675m | 1:51.1 | 255 | 1178 | 32 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 |
| 2:30.0 | 138m | 1:48.6 | 273 | 1237 | 36 |
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Workout Graph
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