Derek Tempongko 2:30 row
724
Meters
2:30.0
Time
1:43.5
Pace
56
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 33 |
| Stroke Count | 82 |
| Drag Factor | 108 |
July 18, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.0 | 724 | 1:43.5 | 315 | 1344 | 56 | 33 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 23 | 34 |
| 2:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 32 |
| 2:30.0 | 143 | 1:44.8 | 303 | 1320 | 11 | 32 |
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