Derek Tempongko 3:16 row

716m

Meters

3:16.3

Time

2:17.0

Pace

41

Calories

Average Watts136
Calories Per Hour767
Stroke Rate24
Stroke Count78
Drag Factor112

July 19, 2020 13:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.3 716m 2:17.0 136 767 24
1:11.6 716m 0:50.0 2800 9936 24

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Workout Graph

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