Derek Tempongko 6:48 row
1,638m
Meters
6:48.3
Time
2:04.6
Pace
104
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 112 |
July 19, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.3 | 1,638m | 2:04.6 | 181 | 922 | 26 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 6:48.0 | 455m | 1:58.6 | 209 | 1020 | 24 |
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