Derek Tempongko 3:00 row

647m

Meters

3:00.7

Time

2:19.6

Pace

37

Calories

Average Watts129
Calories Per Hour742
Stroke Rate28
Stroke Count83
Drag Factor92

July 21, 2020 18:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.7 647m 2:19.6 129 742 28
3:00.0 647m 2:19.1 130 747 28

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Workout Graph

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