Derek Tempongko 26:57 row
5,729m
Meters
26:57.1
Time
2:21.1
Pace
331
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 95 |
July 21, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.1 | 5,729m | 2:21.1 | 125 | 728 | 25 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 26:57.0 | 310m | 3:08.7 | 52 | 479 | 25 |
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Workout Graph
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