Derek Tempongko 26:57 row
5,729
Meters
26:57.1
Time
2:21.1
Pace
331
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 95 |
July 21, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:57.1 | 5,729 | 2:21.1 | 125 | 736 | 331 | 25 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 25 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 26:57.0 | 310 | 3:08.7 | 52 | 461 | 15 | 25 |
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Workout Graph
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