Derek Tempongko 2:30 row
684
Meters
2:30.0
Time
1:49.6
Pace
49
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 104 |
July 22, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.0 | 684 | 1:49.6 | 265 | 1176 | 49 | 27 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 28 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 26 |
| 2:30.0 | 139 | 1:47.9 | 279 | 1200 | 10 | 32 |
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