Derek Tempongko 2:30 row
17m
Meters
2:30.0
Time
1:13:31.7
Pace
5
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Count | 1 |
| Drag Factor | 107 |
July 22, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 17m | 1:13:31.7 | 300 | ||
| 1:00.0 | 17m | 29:24.7 | 0 | 300 | 2 |
| 2:00.0 | |||||
| 2:30.0 |
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