Derek Tempongko 1:08 row
169m
Meters
1:08.6
Time
3:22.9
Pace
8
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 24 |
Stroke Count | 28 |
Drag Factor | 108 |
July 27, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08.6 | 169m | 3:22.9 | 42 | 444 | 24 |
1:08.0 | 170m | 3:20.0 | 44 | 450 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.