Derek Tempongko 1:30 row
417m
Meters
1:30.0
Time
1:47.9
Pace
30
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 110 |
July 27, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 30 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 |
| 1:30.0 | 141m | 1:46.3 | 291 | 1300 | 30 |
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