Derek Tempongko 1:26 row
234m
Meters
1:26.8
Time
3:05.4
Pace
11
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 33 |
| Drag Factor | 111 |
July 28, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.8 | 234m | 3:05.4 | 55 | 488 | 24 |
| 1:26.8 | 235m | 3:04.6 | 56 | 491 | 24 |
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Workout Graph
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